Have you ever wished your lips were fuller and more defined? Well, with the right diet and natural home remedies, you can get this desired look without going under the knife.
Why Do Women Want Fuller Lips?
Are you tired of looking at your lips, thinking about how thin they are, and wishing for fuller lips? Do you wish that your lips were bigger and more voluminous? Then I want to tell you about the secret weapon to getting fuller lips naturally. It’s a diet and lifestyle plan that will give you fuller lips in less than 10 days. So why should you read this? Well, you probably already know that having big lips is a sign of good genetics. But did you know that in the western world, one in four women are unhappy with the size of their lips? If you want to see what a change can do for you, then read on to discover the most effective diet and lifestyle plan to get fuller lips.
Today, we will look at the most natural way to get fuller lips without the use of invasive surgeries or painful procedures. Let’s take a look at some natural ways to get fuller lips.
1. Create a Healthy, Balanced Diet
To begin, let’s start with the basics. A healthy diet is an integral part of any beauty regimen. If you eat poorly, you will pay the price by having a dull complexion and thin, dry lips. Eating a healthy diet is essential if you wish to achieve vibrant, natural-looking lips and a gorgeous complexion.
2. Make Sure You Eat Enough Fat
Yes, fat is back! And it’s making a dramatic comeback in our diets and lifestyle. The study showed that people who ate more dietary fat had bigger lips, which can lead to fuller lips. The authors concluded that eating more fat makes us healthier and happier.
3. Eat Enough Protein
Eating plenty of protein is a quick way to make your lips plumper, according to experts. “When people eat protein, their bodies produce more hyaluronic acid, which is a substance that fills in lines and wrinkles,” explains Dr. Andrew Weil, author of The Life Change Complete Diet. (He recommends adding eggs to your diet.) Another study published in the Journal of Cosmetic Dermatology found that women who had eaten eggs three times a week for two weeks reported that their lips felt softer and fuller.
4. Increase Water Intake
Many people have the misconception that drinking a lot of water will lead to having fuller lips. However, drinking too much water can actually dehydrate the lips, and make them thinner. According to a study published in Nutrition Journal in May 2016, researchers found that drinking water can make the lips appear to be fuller. The study also revealed that the effect on the lips is temporary.
5. Supplement With Herbs and Natural Remedies
In addition to a diet and exercise regimen, some people are looking to herbal products for their natural remedies for fuller lips. While many women turn to Botox and fillers, using herbs for fuller lips is a safer way to achieve the look you desire. Herbs such as red clover, horsetail, aloe vera, and chamomile all contain polysaccharides, which help promote collagen production in the dermal layer of the lips.
6. Treat Your Body Well
You’re probably already aware that your lips are part of your face. But did you know that your lips are also your largest muscle group? If you’re not careful, they can become flabby. Lip injections are popular in some parts of the world, but I recommend that women pay attention to what they eat and drink to avoid overindulging.
7. Workout 4-5 Times A Week
I’m sure you’ve seen the results of those supermodels who take part in regular workout routines. Not only do they look better than ever, but their skin seems to be glowing. So, how do they do it? By getting up earlier in the morning, doing yoga, or eating more healthy foods. So Workout 4-5 times a weak will help you get fuller lips.
8. Don’t Smoke
But if you want fuller lips, don’t smoke. According to a study published in the American Journal of Medicine in 2009, smokers had significantly smaller lips than nonsmokers. Researchers found that the size of the smoker’s lips was nearly half an inch smaller than that of the nonsmoker. The smoking effect was even seen after a cigarette was lit, with the size of the smoker’s lips dropping by up to five percent.
In The End: The best thing you can do to ensure that you keep your lips looking their best is to drink plenty of water. A great moisturizer that you can use is honey. It’s very gentle on your lips and doesn’t leave any residue or sticky feeling. Another great option would be to try to apply some lip balm every night before bed. It will help to keep your lips plump and soft for the rest of the day.
